Episode 94 is the 3rd takeover of Wellness Spiral with Moji Yai plus support letter # 4. The Gainesville wellness scene is beautiful, and Elena Lakay is part of why.…
What do you know about black maternal mortality rates? Listen in to get insights on the issues black women face during pregnancy and the birthing process. In this second episode…
In Part 2 of Monique Allison’s self-care, motherhood, and adulting podcast, Surviving Survival Mode, she talks about the feelings that kept her stuck in the very space she wanted to…
We’re deschooling diets up in here! In episode 1 of Wellness Spiral with Moji Yai, we’re talking about disrupting eating habits and decolonizing food activism. Thanks to the candor of…
In Part One, Emerging Out of Survival Mode, single mother, entrepreneur, and Self-Directed Education advocate, Monique Allison, talks about pain, shame, adulting, and learning that surviving just isn’t enough. She’ll…