Disrupting Our Disturbing Diet Habits

We’re deschooling diets up in here! In episode 1 of Wellness Spiral with Moji Yai, we’re talking about disrupting eating habits and decolonizing food activism. Thanks to the candor of Moji’s guest, Christine Pierrelys, you’ll hear about one woman’s ongoing journey with cultivating a healthy personal and spiritual relationship with food. They’ll also touch on how routine work schedules can affect our sense of self-worth and our energy for self-care.