Surviving Survival Mode – Getting Unstuck

In Part 2 of Monique Allison’s self-care, motherhood, and adulting podcast, Surviving Survival Mode, she talks about the feelings that kept her stuck in the very space she wanted to emerge out of. She also shares the “not enough” mindset that showed up, what helped her create a shift and how journaling played a major role in that process toward self-acceptance and learning to tap into that Now What? aspect of her work. #BIPOCinSDE